Crystals & Consciousness | Metaphysical & Energy Healing Blog — Chakras
A Beginner’s Guide to the Sacral Chakra: Meaning, Healing, and Activation

The sacral chakra, known as Svadhisthana in Sanskrit, is the second chakra and is located just below the navel in the lower abdomen. It is associated with emotions, creativity, sensuality, and the flow of energy. This chakra governs your ability to experience pleasure, embrace your emotions, and express yourself authentically. Key Meanings of the Sacral Chakra: Creativity:The sacral chakra is the center of creative energy, inspiring artistic expression, innovation, and problem-solving. Emotions:It governs emotional balance, helping you experience and process emotions healthily and authentically. Pleasure and Sensuality:Svadhisthana is connected to your ability to enjoy life, experience pleasure, and connect with your...
A Beginner’s Guide to the Root Chakra: Meaning, Healing, and Activation

The root chakra, known as Muladhara in Sanskrit, is the first chakra in the energy system and is located at the base of the spine. It is the foundation of your energy and is associated with grounding, stability, and survival. The root chakra governs your basic needs, sense of security, and connection to the physical world. Key Meanings of the Root Chakra: Grounding:The root chakra connects you to the Earth, providing stability and a sense of being grounded in the present moment. Safety and Security:It governs your feelings of safety, financial stability, and the ability to meet your basic needs. Survival...